Pounds to stone – convert lb to st
Convert pounds to stone (lb to st) for weighing yourself, tracking diets and reading UK weight charts. This page opens the main mass converter with pounds → stone pre-selected.
Quick reference: pounds to stone
With 1 stone = 14 pounds, you can divide pounds by 14 to get stone:
| Pounds (lb) | Stone (st, approx.) |
|---|---|
| 98 lb | 7 st |
| 140 lb | 10 st |
| 168 lb | 12 st |
| 196 lb | 14 st |
| 224 lb | 16 st |
Why convert pounds to stone?
- Interpreting US-scale readings in the stone-based system used in the UK and Ireland.
- Checking target weights or BMI charts listed in stone and pounds.
- Comparing historical records or medical notes written in stone.
- Talking about weight with friends and family who think in stone, not pounds.
Stone, pounds and kilograms together
Many people keep track in all three units: stone and pounds for conversation, kilograms for medical charts, and pounds for gyms or apps. The main converter lets you switch between any combination in one place.
Pounds to stone FAQ
- How do I show the “extra” pounds?
- Divide pounds by 14 to get stone, then use the remainder as extra pounds. For example, 163 lb ÷ 14 = 11 st remainder 9 lb (11 st 9 lb).
- Is this accurate enough for health tracking?
- Yes. The relationship between stone and pounds is exact, so the only rounding happens when you choose how many decimals to show.
- Can I convert my weight history in bulk?
- This tool converts one value at a time. For bulk logs, copy values into a spreadsheet and apply the same 14 lb per stone factor.